Health

Is This Vegan? These Foods Are Often Mistaken for Being (or Not Being) Vegan

Is This Vegan? These Foods Are Often Mistaken for Being (or Not Being) Vegan

Surprise! Some foods you assume are vegan are, in fact, not. But we can help—here are the answers to your most pressing vegan questions. 1 / 18 Africa Studio/Shutterstock Is Honey Vegan?Honey itself poses no problems for vegans, but the way in whic.. Read More →

11 Surprising Home Remedies for Constipation Relief

11 Surprising Home Remedies for Constipation Relief

The cure for constipation may be as close as your kitchen! Try these trusted natural cures for quick relief. 1 / 11 Natalie_Barth/Shutterstock Constipation remedy: Sesame seedsSesame seeds make great home remedies for constipation. The oily composit.. Read More →

12 Diseases Doctors Can Actually Detect Through Smell

12 Diseases Doctors Can Actually Detect Through Smell

Many diseases and conditions have their own “breathprint,” and this may soon pave the way for earlier detection and diagnosis. 1 / 15 Does disease smell?Body odor can be a sign of more than just someone forgot to put on their deodorant. .. Read More →

15 Apps That Will Push You Harder, Make You Faster And (Of Course!) Healthier

15 Apps That Will Push You Harder, Make You Faster And (Of Course!) Healthier

Get your iPhone and your Apple Watch. Here are 15 apps you’ll want to download – and they’re totally worth the data. 1 / 16 You’d have to be living under a flip phone to not notice the growth of health apps in the App Store. Apple has partne.. Read More →

8 Silent Signs Stress Is Making You Sick

8 Silent Signs Stress Is Making You Sick

Canadians are more stressed than ever, and stress is impacting their physical and mental health. If you have any of these symptoms, it might be stress that’s making you sick. 1 / 8 Photo: Shutterstock Your weight starts to fluctuate“Stress tr.. Read More →

10 Things You Didn't Even Know Were Ruining Your Hearing

10 Things You Didn't Even Know Were Ruining Your Hearing

From swimming to spin class, find out how your active lifestyle could be ruining your hearing. Plus, a few other daily habits that can affect your ears too. 1 / 11 What’s that you say?Hearing is like most things – you don’t miss it unt.. Read More →

13 Health Tweaks to Make in Your 30s to Stay Healthy for the Rest of Your Life

13 Health Tweaks to Make in Your 30s to Stay Healthy for the Rest of Your Life

Yes, this busy decade is often full of new responsibilities, especially in terms of your health. But you don’t need to do a total medical makeover; instead, make these small adjustments to stay fit and in your prime for decades to come. Work .. Read More →

10 Pains You Should Never, Ever Ignore

10 Pains You Should Never, Ever Ignore

Pain that signals a life-threatening condition is usually intense, starts abruptly, and is associated with a number of other symptoms and signs. Here are the pain symptoms that require immediate attention. 1 / 10 iStock/Wavebreakmedia A quick-onset h.. Read More →

4 Things You Need To Know Before Taking Vitamins and Supplements

4 Things You Need To Know Before Taking Vitamins and Supplements

It’s time to increase your supplement savvy. 1 / 5 How to Take Vitamins SafelyIt’s all too easy to start popping supplements you’ve spotted on social media or heard about from friends. But just because you can get them without a doctor’.. Read More →

7 Things Your Doctor Wants You to Do Before Your Next Appointment

7 Things Your Doctor Wants You to Do Before Your Next Appointment

Understand your risk factors for disease and what you can do about them. 1 / 8 How to Prepare for a Doctor’s AppointmentThese days, family medicine is a bit under siege. There are so many factors contributing to this, including an aging popul.. Read More →

The Best Fruits for People with Diabetes

The Best Fruits for People with Diabetes

Yes, you can eat fruit if you’re a diabetic—you’ll just need to watch your portion size. Here are the best fruits to reach for. 1 / 10 How much fruit can diabetics eat?Before learning about the best fruits for diabetics, it’s imp.. Read More →

10 Summer Health Lies You Need to Stop Believing

10 Summer Health Lies You Need to Stop Believing

Don’t let the half-hour rule stop you from swimming right after a meal. 1 / 10  You can catch a cold from air conditioningThis particularly popular myth has been going around for ages but yes it is a myth. While the air conditioning will not.. Read More →

10 Crucial Health Tweaks To Make By Your 50s

10 Crucial Health Tweaks To Make By Your 50s

Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can help you roar into your 50s with a healthy body, a strong mind, and a happy outlook. 1 / 10 Get a colonoscopyFor most people, your 50th birthday is t.. Read More →

5 Things You Never Knew About Probiotics

5 Things You Never Knew About Probiotics

The benefits go way beyond improved digestion. div.byline > img { display: none; }When you think about probiotics, the first thing that comes to mind is probably gut health. After all, probiotics have a well-earned reputation for helping with con.. Read More →

14 Ways Toxins Are Sneaking into Your House

14 Ways Toxins Are Sneaking into Your House

With all the green products, you’d think your home is mostly toxin-free. But some sneaky ingredients and contaminated products still pose a problem. 1 / 16 Breadmaker/Shutterstock How clean is your house?You may scrub, sweep, dust, and declutte.. Read More →

6 Surprising Health Benefits of Eating Your Carrots

6 Surprising Health Benefits of Eating Your Carrots

Carrots may not be a trendy food, but eating them may provide myriad health benefits. 1 / 6 Lower cholesterolCarrots contain soluble fibre, largely from pectin, which could be the reason they’ve been shown to lower cholesterol, a study in the Eu.. Read More →

10 Popular Health Trends For a Healthier Tomorrow

10 Popular Health Trends For a Healthier Tomorrow

“Health trend” is practically an oxymoron, say the experts. Fads that go viral are typically based on lots of hype and little evidence. Remember the Blood Type Diet? ThighMaster? Eating your placenta? ’Nuff said. But every now and then, the mas.. Read More →

10 Surprising Health Benefits of Cold Weather

10 Surprising Health Benefits of Cold Weather

There’s no doubt about it, winter can be tough on our bodies and overall wellbeing. But it’s not all bad! 1 / 10 Cooler temps boosts your brainColder temperatures help people think clearly. Research shows that people perform tasks better.. Read More →

12 Medical Reasons You're Always Cold

12 Medical Reasons You're Always Cold

Constantly reaching for a sweater? Experts share what might be behind your shivers. You have low ironIf your hands and feet are always cold, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low .. Read More →

8 Pancreatic Cancer Symptoms You’ve Probably Been Ignoring

8 Pancreatic Cancer Symptoms You’ve Probably Been Ignoring

Symptoms often aren’t noticeable until the disease is in the advanced stages, but if you notice any of the following pancreatic cancer signs, talk to your doctor. 1 / 8 iStock/Voyagerix Your skin looks yellow“Jaundice is one of the clearest s.. Read More →

7 Stomach Pains and What They Mean

7 Stomach Pains and What They Mean

We all have tummy troubles now and again, but certain symptoms may signal something more serious. If you experience any of these pains, see your doctor so you can get your digestive tract running smoothly again. lightwavemedia/Shutterstock IBS: Cra.. Read More →

5 Health Conditions that are Worse in the Winter

5 Health Conditions that are Worse in the Winter

Cold winter weather is bad enough on its own, but unfortunately it also aggravates these health conditions. 1 / 5 PsoriasisThis chronic skin disease isn’t easy to ignore: Its raised red patches covered with silvery scales itch (fittingly, ̶.. Read More →