Yoga

This Gear Alone Will Make You Want To Try Aerial Yoga

This Gear Alone Will Make You Want To Try Aerial Yoga

Is hanging upside down your thang? Then you obviously need the right gear to match your newfound love for this whimsical and playful practice. Try it if you like something whimsical and playful, or the idea of hanging upside down The gist of Aerial.. Read More →

Yoga for Weight Loss: 6 Moves to Get in Shape Fast

Yoga for Weight Loss: 6 Moves to Get in Shape Fast

If yoga isn’t on your go-to list for weight loss, that’s a mistake. Here’s a circuit that proves why yoga for weight loss is a match made in heaven. What you need to know about yoga for weight lossNot only can there be a cardio el.. Read More →